I am entering my third day without facebook now and it's been interesting so far. I've been less distracted from doing what I really should be doing instead of putting it off. I have had a number of Facebook referrals - where people send me something or say check Facebook for this or that etc and I have had to remark "No, can't! ha-ha". The interesting thing though is that I have little urge to check facebook consciously, e.g. thinking 'oh must check facebook' etc.
I deleted my bookmarks to Facebook before the 30 day challenge started also deleted my cookie and cleared the session so I can't accidentally log in to it. I have found myself unconsciously going through my bookmarks as if looking for something and not clicking anything. I have been looking for the facebook bookmark without knowing it - that is kinda scary that visiting a site has become an impulse almost an addiction to do something without even knowing you are doing it.
I think I can do the 30 days without, not sure what I will do after that period though. I think in future I will be more aware of how much time I actually spend on there. I mean, what do you actually DO on facebook? 'Cause even now I don't actually know why I would want to check it.
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